How long has it been since I had a chance to spend time with myself alone. I believe it has been a while since I have drowned myself to work, taking care of my dog and do house hold duties.
Honestly since I am in the project of creating the ¨independent me¨ . I have learned that all I can do is to trust myself.
It may be lame that I am following the advice from Wikipedia but it might be worth the shot if it is my well being that is at stake.
One of the first step is creating ¨Assertiveness¨ .
If you feel you neeed intimacy : spend a time writing in a journal or exploring nature.
If you feel the need for Attention : Take a day to pamper yourself in som way .
–personally I will suggest to even take a couple of hours in your favorite coffee shop and indulge yourself in getting to know YOU.
If you need Affection : start by thinking about what you love about yourself or take yourself out for dinner and or a movie.
–self note : when you feel unheard start journaling and expressing yourself on paper reflect on it .
Get yourself a bottle of wine a treat to yourself . Shopping is an option to but be careful on it cause it can be an addiction.
So today , lets start picking ourselves over others too. Lets choose ourselves, in a none selfish way
Keep blooming my loves.